Bob Wilmot is a lifelong professional providing services for people seeking wellbeing through emphasis in the areas of:
· PERSONAL LIFE COACH. Guiding those looking to better their lives.
· YOGA. Teaching the age old and proven practice for enhancing health and vitality.
· PERSONAL FITNESS COACH. Establishing fitness patterns that are balanced and health sustaining.
Bob is an MSW by graduate education with experience in the counseling and mental health field in a variety of settings with an emphasis in personal development, life/career planning, and stress management. He is a Certified Yoga Instructor which he has practiced for over 15 years. He has promoted and practiced "practical fitness" throughout his life and continues to assist others with reasonable fitness. He is a certified personal trainer and a USATF certified running coach.
Consider these service areas as you choose to raise the roof of your energy towards a healthier and more vibrant life.